Jane Armstrong

Personal Coach for Duathlon, Triathlon, Ironman and Running

  • Over 30 years coaching experience (running, triathlon, duathlon,Coach Jane at Silver Medal 2010 Provincial Duathlon Championshipe BC figure skating)
  • National Coaching Certification Program (NCCP) Level II Coach
  • NCCP Level I Triathlon Coach
  • Team Canada Coach - 2006 National Duathlon Team (Age Group)
  • Coaching athletes from recreational to international competitive level
  • Internet and personal coaching available
  • Coaching athletes of all ages

Assistant Coach: Duncan Wood

If your goal is personal excellence, my coaching services can help you excel!

I would like to pass on my absolute positive and impressive experience I have had with Jane Armstrong, coach at Personal Excellence.  As part of a prize at the year end awards I won a 3 month coaching certificate from Personal Excellence.  After having Jane coach me for 3 months, I continued with her services right up until my race at Worlds in Vancouver this past weekend.  Her professionalism, knowledge and truly personal touch with her athletes is outstanding!!! I went into one of my biggest races of my triathlon career feeling extremely prepared and motivated.  I would confidently refer any athlete to her coaching services at any time.

Candace Ramdial

If you have questions, please contact me.  Your first consultation is FREE and there is no pressure to sign-up.